If I don’t eat a big enough breakfast, I am grumpy. My coffee makes me feel strung out instead of focused and perky and my empty stomach puts my whole little bod in a state of physical stress and discomfort. Who the heck wants to start their day like that?! To prevent this agony, we must start eating this easy and filling breakfast…
- Toast 1 Ozery Bakery Cranberry Orange Morning Rounds (I find mine at Whole Foods).
- Microwave 1 Aidells Chicken Sausage with 1 slice of Muenster Cheese on top on a plate for approximately 1 minute and 30 seconds.
- Stab your toast with a fork and drizzle a small amount of real Maple Syrup over it.
- Slide your sausage and cheese on top of your toast.
This breakfast has approximately 26 grams of protein and 3 grams of fiber!
I like to eat this with a knife and a fork while sitting at my breakfast bar and getting started on some work from my phone. I find having a relaxing breakfast is an important start to my day. If you need to take it to go, slice the toast in half, make a sandwich out of your sausage and cheese, and then wrap it in foil.
AND drink a nice amount of water with it. We MUST start our day hydrated. It’s good for our brain, stomach, and skin!
Andrea Graye :)