All posts tagged: eating

Berry Cherry Pie

Pie makes me happy. But I do NOT like pies that require lots washing, peeling, and chopping, so I created this perfect fruit pie. As with all of my food inventions, it meets my criteria of easy, delicious, and nutritious….

The Truth About Gravy

Whenever I’m seated at a dinner and asked if I want gravy, I have no idea what to say. What IS gravy, exactly? What is IN it? Should I view this as the curse of never wearing mini skirts again, or is this the delectable treat my life’s been missing? I consulted our Wellness Contributor, Tara Felice, and Little Mama and this is what I found out….

Spring Brunch in NYC

Brunching in New York in the spring is fabulous. The weather is lovely and you can enjoy being outdoors while having waffles and mimosas served to you! Here are the top spots to brunch in the spring season…

The Gastritis Diet

This past September, I found out that I had acquired “a little gastritis in the stomach.” That is a direct quote from my gastroenterologist’s nurse (nope, didn’t talk to the doctor). What is it? It is an inflammation of the stomach lining. Okay, so how do we resolve making it go away? I was told to take an acid reflux medicine by him AND my general practitioner. I did this for about a month and knew it was not helping. Soooooo, if you don’t know me by now, you will! I said to my husband, “Well, that’s not happenin’!” I, also, have IBS (irritable bowel syndrome) and diverticulitis, where pockets in your intestines have had food particles drop in them and get infected. To avoid another infection, I have to stay away from seeds, nuts, tomato skins, and corn. Navigating all of these different digestive issues was going to be very interesting! So onto the internet I went to research. I want to tell you, though…..it is a VERY slow-learning process! BUT, I’ve done it for you and now I can share what I’ve learned…

The Gluten-Free Diet

Our wellness contributor, Tara Felice, is a genius health expert. She knows exactly what to eat, why to eat it, AND she loves to talk about it! When I asked her to share the gluten-free diet she created because of her Celiac Disease, she immediately replied with, “Oh how FUN!” She’s so adorable!