What’s your one wish for the holiday season? Ryan is helping you (and Andrea!) figure out exactly what it is and how to get it….
I think you may all remember my sauerkraut fetish and how it actually helped to cure my gastritis. If you have been watching Graye Note Live, you may also have seen me “ask” my daughter, Andrea, to try my Sauerkraut Brownies. I thought it went over well. She said she couldn’t even taste the sauerkraut! What better way to have a tasty treat for Halloween than one that is actually good for you! Come on, get a little kooky spooky and “Trick or Treat” with our Halloween Sauerkraut Brownies…
I often enjoy coffee, but sometimes I have to drink it more than I would like to and it clashes with my meals and snacks. Most food that goes well with coffee (i.e. sugar-crusted donuts) is NOT GOOD FOR YOU. I don’t want my cholesterol to spike and my jeans to get tight because I needed more caffeine this week, so I made a list of go-to foods for us to solve the dilemma….
We’re in the shower (literally!). Watch now to see our favorite products and hear why we are devoted to them!
It’s getting to be that cozy time of year. And, you know, I LOVE COZY! The best season of all (my FAVORITE) is here! FALL, AUTUMN, AUTUMNAL EQUINOX. However you look at it, it’s APPLE time! My most favorite apple recipe is my Mom’s, which I have tweaked. She knew how to make cozy come to life! It’s a piece of cake to make (literally). I think you will enjoy this Apple Impromptu….
The beauty of summer is fresh warm air and the freedom to run around barefoot in the grass….but what do we do (and more importantly, what do we have the little ones do) when we’re stuck inside on a rainy day? From Graye Note Supermom, Stephanie Viloria, here’s the kid-approved activities to keep everyone happy and engaged…
New York is amazing…even for little ones! It truly has so much to offer if you know where to look. Lucky for you, we do! Here is a list of fun summer activities in Manhattan that are definitely kid-approved….
The truth changes everything…IF we are willing to see it. Andrea and Ryan talk about how to do just that and what they should do now that Andrea sees there’s a lot missing from her life. Can you relate?
A night out with the fam requires your outfit to have a different vibe than when you’re getting dressed for a “date night.” Here’s the perfect head-to-toe look for a summer night with loved ones….
Andrea and Ryan need a change. They actually need A LOT of changes, so in this week’s podcast they are getting real and breaking down the 4 steps they (and everyone else who feels the same way) need to take to make it happen….