Pie makes me happy. But I do NOT like pies that require lots washing, peeling, and chopping, so I created this perfect fruit pie. As with all of my food inventions, it meets my criteria of easy, delicious, and nutritious….
Whenever I’m seated at a dinner and asked if I want gravy, I have no idea what to say. What IS gravy, exactly? What is IN it? Should I view this as the curse of never wearing mini skirts again, or is this the delectable treat my life’s been missing? I consulted our Wellness Contributor, Tara Felice, and Little Mama and this is what I found out….
One of our very loyal readers recently asked me for tips on anti-aging for their hands. Of course, I immediately took this question right to our Wellness Contributor, Tara Felice, for her top tips….
I’ve heard the key to teaching your kids to eat candy in moderation is to make sure they are first nourished with a proper meal. To help everyone on Halloween, I’ve created a QUICK dinner packed with….
I think you may all remember my sauerkraut fetish and how it actually helped to cure my gastritis. If you have been watching Graye Note Live, you may also have seen me “ask” my daughter, Andrea, to try my Sauerkraut Brownies. I thought it went over well. She said she couldn’t even taste the sauerkraut! What better way to have a tasty treat for Halloween than one that is actually good for you! Come on, get a little kooky spooky and “Trick or Treat” with our Halloween Sauerkraut Brownies…
Un”bee”knownst to some people, and much to their surprise, queen bees are a hot commodity for those of us who want to start a honeybee colony and become a backyard beekeeper. That’s what a friend of mine did! Living on the west coast in San Francisco, Torbie, a college professor, makes use of every square foot of land she owns, which includes beehives. That peaked my interest, so I asked her a few questions….
I often enjoy coffee, but sometimes I have to drink it more than I would like to and it clashes with my meals and snacks. Most food that goes well with coffee (i.e. sugar-crusted donuts) is NOT GOOD FOR YOU. I don’t want my cholesterol to spike and my jeans to get tight because I needed more caffeine this week, so I made a list of go-to foods for us to solve the dilemma….
It’s getting to be that cozy time of year. And, you know, I LOVE COZY! The best season of all (my FAVORITE) is here! FALL, AUTUMN, AUTUMNAL EQUINOX. However you look at it, it’s APPLE time! My most favorite apple recipe is my Mom’s, which I have tweaked. She knew how to make cozy come to life! It’s a piece of cake to make (literally). I think you will enjoy this Apple Impromptu….
I found that I easily tire of the same breakfast, which leads me to not eating enough, which then leads me to being hungry and grumpy. This is clearly not the way to start my day, so I am always looking to create more breakfast ideas. I’m really excited about my most recent invention because it feels very fall-ish, only takes a couple of minutes to make, and keeps me full with the key nutrients, protein and fiber….
Our Wellness Contributor, Tara Felice, is an expert at finding truly nutritious food that her kids will actually eat. That seems like a miracle to me, so I wanted to find out exactly what she packs in their school lunches to make all moms’ and dads’ lives easier. Here’s her list….