All posts tagged: nutrients

Beekeeping 101

Un”bee”knownst to some people, and much to their surprise, queen bees are a hot commodity for those of us who want to start a honeybee colony and become a backyard beekeeper. That’s what a friend of mine did! Living on the west coast in San Francisco, Torbie, a college professor, makes use of every square foot of land she owns, which includes beehives. That peaked my interest, so I asked her a few questions….

Labor Day Dip

I really love my dip-pity-do-da. I always have. Since I was little, I always ordered every dip offered when I ate at a restaurant. I also love things to be festive, so I named my latest dip creation, “Labor Day Dip.” I like each special occasion to have its own food. As always, I made sure to pack protein and nutrients into this snack that’s super easy to make and serve….